The Happy Hour with Jamie Ivey

Today’s guest on THE HAPPY HOUR is my friend Ashley Benson. Ashley and I actually grew up together in Brownwood, TX and then reconnected later in life. Ashley is married, mother of two, pilates instructor, health advocate, and much more that involves health and fitness.

 

In this episode Ashley and I talk about her starting a small business as a personal trainer, why she started her health/fitness blog, her daughters new farm school, vacationing on a sailboat, tye4 (a new pilates method that she's teaching), renewing your wedding vows, dating, and I think she might have sold me on this fitness vacation idea by the end of our conversation!

Direct download: hh9AshleyBenson.mp3
Category:general -- posted at: 9:21am CST